Throw Everything into One Pot

Fresh natural food for busy people

by Gregory Kozlovsky

Vegetarian chili

6 portions

2 1/2 cups kidney beans

3 tbsp olive oil
4 cloves garlic
1 1/2 cups onion
1 cup celery
1 cup carrots
1 cup green peppers
2 cups tomatoes

1/2 lemon
1 tsp ground cumin
1 tsp basil
1/4 tsp chili powder
4 tsp salt
1 tsp black pepper
3 tbsp red wine
1/2 cup tomato sauce
cayenne pepper, according to taste

1 cup bulgur

Put kidney beans into a pot, add 6 cups of water and soak 3-4 hours or overnight. Add salt. Cook for 1 hour until tender. Add water as necessary.

Mix all ingredients and heat in oven under 175 C.

Finely chop onion, crush garlic. Saut$eacute; garlic and onion in olive oil. Add carrots, celery, and spices. When vegetables are almost ready, add green pepper. Cook until tender.

At least 15 minutes before end of cooking add bulgur.

Before serving garnish with grated cheese and parsley.


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